I was running my body into the ground, but my thoughts on training weresimple – go hard or go home Í- ALL the time EVERY session 6 days a week…Eating clean on around 1200 calories a day!!Then I met Alice!!
8 WEEK CHALLENGE
Overall I have really enjoyed the 8 weeks. It has educated me and changed my mindset about how I exercise and what I eat. I feel leaner and have more energy throughout the day.The scales hated me but my body now loves me..